This is going to be a tough season for me, I’ve been really depressed lately and I can foresee it getting worse as we go through the holidays. Firsts, memories, triggers, it’s all part of grieving. I have to admit that I haven’t done well at grieving the passing of my mom last December. I tend to shove all my feelings down out of reach until I get triggered. That’s how I’ve survived my whole life. Thank goodness I have my paintings to help express all these feelings.
Sorry, I’m not looking for sympathy; I am far from alone in my grief. I just hope others can find an outlet to deal with their struggles. Even if you don’t paint, maybe you can find comfort in the distraction of some kind of creative activity—cooking, baking, photography, crafts; heck, maybe singing works for you! Just know you are not alone. Be well, my friends, and reach out to your friends and loved ones—just say hi! 👋😊❤
Tiffany Arp-Daleo Artwork 
Leave a reply to Nancy’s Notes 🖊️🎶 Cancel reply